Forever Beloved

Faith, Love & Truth

my journey…

wow, 2011 was quite a hard year; physically, emotionally and mentally.  my weight loss journey got pushed to the side on quite a few occasions by different things, some i could control and some i couldn’t.  there were times i wanted to just throw in the towel and give up on it (and some days i did).  i had an uncontroled job change, family stress, a broken nose and a surgery with crazy complications in the past year.  so many days it left me feeling defeated and broken.

BUT…

i refused to let circumstances defeat me and i will NOT be broken.  i am determined, now more than ever, to get this journey rolling again.  i will be starting the monthly weight loss posts again and documenting my journey.

i know what doesn’t kill us makes us stronger…and all 2011 did was strengthen me up to show 2012 who is boss…so, in february we will be starting the beginning of the month weight loss posts (complete with pics)…

out for now
~kisses

[jetpack-related-posts]

**breathe**

after much thought i’ve finally decided on my “one little word” for 2012.
breathe.

breathe deeper, see clearer and slow down.
breathe in, be calm and not uptight.
breathe in the positive, breathe out the negative.
breathe in and out when i workout and empty my mind.
breathe in the amazing smells God created for us to enjoy.
breathe in and out, letting go of anger.
breathe slowly and enjoy every single moment i’m given.
breathe in courage, breathe out weakness.
out for now
~kisses
Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.
Oprah Winfrey


[jetpack-related-posts]