• Meet Me
  • Sponsor
  • Testimony
  • Print Shoppe
  • Recipes

Forever Beloved

Faith, Love & Truth

December 11, 2017

Meal Planning for Beginners {made super easy}

One thing I love doing every week, and something that has saved us lots of money, is meal planning.

There are so many ways to do meal planning.  You can do weekly, biweekly or monthly schedules.  You could do Sunday meal prep for the week, once a month cooking, freezer meals, bagged meals and slow cooker meals.  If you are just starting out, trying to figure out what is right for your family can be overwhelming.

Let’s do what we can right now, in this season of life.  Let’s figure out what will work for us and our family and not compare it to what others are doing!

Meal Planning Made Easy

Favorite Meals

The first thing to do is make a list of the favorite meals of your family, ones you know they like.  These are the meals you’ll want to add in to your rotation on a regular basis.

Find a Planner

This step may be the hardest.  There are so many options from pretty planners to just making a simple Word document to free printables from Pinterest.  My suggestion would be to simplify this step as much as possible.  Your meal planner doesn’t have to be pretty for it to be practicable and work.  There are even meal planning apps you can download to your phone.

The easiest way I’ve found to meal plan is to make a weekly blog post with my meal plan for the week, but I know that isn’t feasible for everyone.  If I didn’t have a blog to utilize, I would make my meal plan and display it in the kitchen either on the fridge or on a chalkboard.  The easier it is to see, the easier it is to follow.

Here are a few links to some great choices:

  • Weekly Meal Planning Pad with Magnets – This is ideal, a weekly meal planning pad with magnets.  It has a day-of-the-week section on the left with a shopping list section on the right.  Make your meal plan, make your shopping list, tear the page off and take it grocery shopping with you.  Easy peasy.
  • Meal Planning Calendar – This would be a great notebook to use to keep your meal planning organized.  It has a section for meal plans, a shopping list, a note section and a section for your favorite recipes!
  • Dry Erase Magnetic Whiteboard for Fridge – This days-of-the-week magnetic whiteboard would be the perfect way to easily meal plan!  With it on your fridge, it’s easily accessible to everyone in the family.  And if your family is like mine and things magically go missing, this is harder to lose.
  • Barnwood Menu Chalkboard Sign – If I didn’t have a blog, I imagine I would use something like this.  A cute, rustic chalkboard menu to hang on the wall in the kitchen.  You can buy chalkboard markers that make writing super easy.

Start Planning

Once you have your planner, now it’s time to get planning those meals!

First, figure out how many days of the week you need to plan for.  When I first started meal planning, I jumped in with both feet and planned all 7 days.  If there was a day of the week I knew we would be getting take out, I would mark that on there as well.

Choose easy dinners that won’t overwhelm you.  For example if you know you have to work late, don’t choose a meal that takes two hours from start to finish.  The entire family (speaking from experience here) will be hangry by the time the meal gets to the table, yourself included.  Check out my five ideas for easy dinners below.

If you aren’t sure where to start, take a look at the meal planning posts I have here on my blog.  Most of the posts either include the recipe or links to the recipe.

Make sure to add one or two of your families favorite meals onto your meal plan for the week.  If you have men in your family like the ones in mine, they prefer tried-and-tested meals over new ones I find on Pinterest.

Make Your Shopping List

Once you have your meals planned out, it’s time to make your shopping list.  I would write the shopping list on a separate piece of paper, that way if it gets lost along the way your meal plan is still safe.

Try to limit how many times you run to the grocery store during the week.  We’re all busy and plus you’ll save money by only going once.  This also will help you stick to your meal plan and use up all of the food that you bought.

Keep Pantry Staples on Hand

Once you establish your meal planning and do it for a while, you’ll realize what your families staples are.  When we think of pantry staples, we think of eggs, milk and bread. Those are definitely on my list, but there are many more items I’ve come to recognize as essential for my kitchen to be well stocked.  It will make your weekly meal planning so much easier if you keep those staples on hand all of the time.

I’ll list some of our family staples below:

  1. flour (I’m a bread machine addict y’all)
  2. sugar
  3. cheese
  4. eggs
  5. butter
  6. instant mashed potatoes
  7. rice
  8. pasta
  9. milk
  10. cream soups (chicken and mushroom)

Five Ideas for Easy Dinners

1. Crock-Pot Meals

Oh, how I love me an easy peasy crock-pot dinner!  If I know I have a lot of errands to run, appointments during the day or if I just want an easy dinner then crock-pot meals are the way to go.

Crock-pot meals (also known as a slow cooker) generally take anywhere between 5 – 8 hours to cook so prepare accordingly.  You can throw something into the crock-pot and come back 8 hours later to dinner being done.

I love this because crock-pot meals tend to be comfort food.  We all love yummy comfort food!  You can pair it with a simple side or salad and have dinner ready to go in minutes.

Examples we love:  roast, beef and broccoli, creamy potato chowder, pierogies, bbq ham

Check out my Crock-Pot Pinterest Board here

2. Casseroles

Casseroles have changed my life y’all, and they always seem to be my go-to.  They are quick, easy to throw together with very little prep and super yummy!  Normally, there is enough left over for my husband to take for his lunch the next day.  And if there is a lot left over, it’s easy to throw in the freezer for a quick, easy future meal!

Casseroles are a great way to make an amazing meal with few ingredients.  And once you have the hang of it, you could even create your own casserole with what you have on hand in your pantry.  As long as one of those ingredients is cheese, a must have for a yummy casserole!

Examples we love:  tater tot casserole, bubble pizza, chicken pie, chili cheese dog bake

Check out my Casserole Pinterest Board here

3. 15 Minute Meals

Where we live, the nearest McDonalds is 30 minutes away.  So even eating out takes planning.  When I’m short on time but need to cook the family a meal, 15 minute meals are the easiest!

This is usually the easiest type of meals for beginners to meal planning.  You don’t need to prep them ahead, remember to defrost meat and there are no cooking skills involved.

Examples we love:  sloppy joe grilled cheese, spaghetti, baked potatoes, oven baked chicken fingers and fries

Here is a link to Kraft’s 15 minute meals

4. Cooking Ahead and Freezing

Every time I have an upcoming surgery I take a day and cook a few different meals that are easily freezeable, put them in containers and freeze them.  It makes life after surgery so much easier not only on me but on my family.

You could buy aluminum containers at the Dollar Store and get the casserole ready but don’t bake it.  Freeze it and write instructions on the lid of how to cook it.  You just need to remember to set it out to thaw ahead of time.  And clean up couldn’t be easier!

Another thing I like to do is take a day and make homemade hot pockets and freeze them in individual bags.  This makes a super easy lunch for my boys to grab on their way out the door.  You can find my homemade hot pocket recipe here on my post of my favorite bread recipes.

Examples we love:  hot pockets, chili, tater tot casserole, bbq pork

5. Canning

I absolutely love canning my own food!  It saves me so much time and money throughout the year.  I can everything from spaghetti sauce to chicken to crushed pineapple made from zucchini.  I even canned all of our leftover turkey from Thanksgiving this year!  It takes some time and a little getting used to but once you get the hang of it you’ll be canning up a storm.  I have so many instructional blog posts that really walk you through so it’s not so scary.  I’ll put links to some of my posts below.

Canned Baked Beans

Canning Chicken

Canning Homemade Chicken Broth

My 5 Favorite Canning Recipes

Five Ways to Prepare for Canning Season

And you can check out my Canning Pinterest Board here

Give Meal Planning a Try!

Using the simple steps above, meal planning doesn’t have to take longer than 5 minutes if you’re planning weekly like I do.  And the best part is your kids won’t nag you about what’s for dinner any more, all they have to do is read the weekly meal plan and they’ll know!  Mom win!

https://www.foreverbeloved.net/wp-content/uploads/2017/12/meal-planning2-516×1024.jpg”

Filed in: meal planning • by Amy • Leave a Comment

December 8, 2017

Ignite Intimacy | Resources

ignite intimacy couple sex

Blogs

Intimacy in Marriage – A blog by Julie Sibert who speaks and writes on sexual intimacy in marriage.

Authentic Intimacy – A unique teaching ministry by Dr. Juli Slattery called to teach on sexuality

To Love, Honor and Vacuum – A blog by Sheila Wray Gregoire whose passion in this life is to help strengthen families–to equip women to be the best wives and mothers they can be, and especially to cultivate marriages that are rock solid.

Books

Sacred Sex: Embracing Your Sexuality as God Designed it (The Kingdom Agenda) by Tony Evans – Read my review here

Intimacy Ignited: Conversations Couple to Couple: Fire Up Your Sex Life with the Song of Solomon by Dr. Joseph and Linda Dillow and Dr. Peter and Lorraine Pintus – read my review here

The Good Girl’s Guide to Great Sex: (And You Thought Bad Girls Have All the Fun) by Sheila Wray Gregoire – read my review here

31 Days to Great Sex by Sheila Wray Gregoire

The Passion Principles: Celebrating Sexual Freedom in Marriage By Shannon Ethridge – read my review here

Passion Pursuit: What Kind of Love Are You Making? by Linda Dillow and Dr. Juli Slattery – read my review here

Xes: Why Church Girls Tend To Get It Backwards…and How To Get It Right by Joy McMillan

Every Man’s Marriage: An Every Man’s Guide to Winning the Heart of a Woman (The Every Man Series) by Stephen Arterburn

Thanks for sticking with me for this Ignite Intimacy study!  We have a few more posts coming in the following weeks.  Hopefully you’re surviving without blushing too awful much.  I pray these resources are helpful, that you’re open to learning and hearing about God’s design for sex in marriage and that He can speak to your heart.

Filed in: bible study, Bible Study, intimacy • by Amy • Leave a Comment

December 6, 2017

The Power of Words

Words are so powerful. They can build you up or cause you tremendous pain. How do you begin to heal from those words that pierced your heart?

They said he can’t come over because our family isn’t their type of people.

Not their type of people.

I’ve replayed those five words time after time.  Suddenly, I wasn’t hearing “Not their type of people.”  I was hearing, “You aren’t good enough.“

The sting of those words set in quickly.  Almost instantly memories came flooding back.

Maybe it was the time I was told I couldn’t be friends with someone because I was adopted, and that means you “don’t know where she comes from.”

Or maybe it was the time my birth-father said “I won’t be there for Christmas“, and I’ve never heard from him again.

I’ve been on the receiving end of painful words, words that cut to the bone and that pierce your heart and ache deep.

Words that leave you unable to breathe for the pain.

Time after time, words have pierced my heart and I’ve experienced the sting of rejection from them.  Those words, safely tucked away, to be pulled out later and replayed.  As I grew older and replayed the hurtful words said to me, I began to expect that eventually those closest to me would hurt me.  I began reading it into the actions and expressions of others.  I told myself I was essentially unlikable and helplessly flawed.  Perceived rejections only confirmed that conviction.

Words are powerful.

Words are so powerful that God used them to form the earth and breathe life into humans.

Our words carry immeasurable significance y’all.  God tells us in Proverbs 13:3 Those who guard their lips preserve their lives, but those who speak rashly will come to ruin.  Our words can do two things: bless others or curse them.

Words can’t be unheard after they’re said.  While sometimes people do say hurtful words on purpose, it’s just as likely they aren’t even aware.  They don’t even realize your heart has been bruised by their words or actions.

When a person tells you that you hurt them, you don’t get to decide that you didn’t.

When a person tells you that you hurt them, you don’t get to decide that you didn’t.  How true that is.  It’s not about our intentions, it’s about the impact of our words and actions on others.

Throughout this process of hurt, rejection, healing and working to overcome the pain from others actions and words there are reminders the Lord has whispered as He brings healing to my wounded heart.

He is faithful.

God will never hurt me or reject me.  And God is not rejecting me just because my loved one has.  One of Satan’s favorite lies is that because my loved one is rejecting me, so is God.  The truth is God loves me no matter how people treat me.

Responding.

When I am rejected, and hurting, I can assure you my first response isn’t godly.  I’m the first to admit I have a hot head and a fat mouth.  And I’ll be honest with y’all, my words aren’t always as sweet as a honeycomb.  I would spit hurtful, mean words back at them.  Words I knew would hurt them as much as they’ve hurt me.

This, my friends, has taken a lot of prayer on my end.

And with gentle prompts from Him, I’ve heard be silent and keep your eyes on Me.  My first response was the opposite.  My goal was to hurt them just as they hurt me.  God is showing me how to let mercy and grace lead the way.  Ending the cycle of destruction by pouring out grace to those who have or will hurt me with their words.  And responding with grace, kindness and encouragement.

Forgiveness.

I’m going to be honest, I’m not a good forgiver. If there is one thing I’m good at, it’s holding a grudge. Actually, I might even be considered a professional grudge holder. Forgiveness, no matter who it is directed to, is something that just doesn’t come easily to me.  Add in someone rejecting and hurting my children as well and it’s doubly as hard.

How do you forgive the one who caused such pain and created those deep, searing wounds.

What does Jesus say about holding a grudge?  He commands us to overlook sins and forgive those who hurt us.  He doesn’t ask us to do that, the Lord commands us to do that.

Let all bitterness and wrath and anger and clamor and slander be put away from you, along with all malice. Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you.
Ephesians 4:31-32

But somewhere buried in our subconscious, we think the rules don’t apply to us.  The pain we know doesn’t fit the requirements of forgiveness.  We (read this as me) rationalize and justify our pain over and over again, talking ourselves out of forgiving.

And then we become resentful, angry, unforgiving and cold.

I am beginning with one simple statement…this is my opportunity to show them Jesus through me.  To be kind and tenderhearted, to offer words that build them up, expecting nothing in return.

Reaching out.

This one is hard for me.  Whether I want to admit it or not, this girl can be so proud!  That certainly isn’t an endearing quality.  God’s Word has much to say about pride.

When we love our relationships, we should have no room for pride and arrogance to creep in.  Regardless of who is to blame, when we are really serious about reconciling a relationship, we put aside our pride and sometimes that means being the first one to take the step towards restoration.

Forgiveness doesn’t always equal relationship.

Sometimes relationships flat-line and some are just toxic.  Or maybe the other person, someone you loved and shared life with, disappears without any explanation.  I honestly just don’t know how to take a single step forward in a relationship that has dead-ended.  Ones where there is no earthly way of moving forward.  Where I just don’t know which way to go.

All I do know is this, we are to love one another.

A new command I give you: Love one another. As I have loved you, so you must love one another.
John 13:34

I have to believe that forgiveness and love doesn’t mean we’re required to have a relationship.

Love doesn’t mean we walk back in.  It doesn’t mean we forget.  It doesn’t mean it didn’t happen and we aren’t thankful that the journey brought us out.

It means we continue to love, even from a distance.  We choose the best for them, for us, for this time.  We refuse bitterness.  We refuse anger.  We refuse to keep allowing our heart to stir.  We become aware of our pain and we seek and find healing.

When you don’t know how to move forward, choose love.  When there seems to be no earthly way of moving on, choose love.

Healing.

When we find ourselves in the midst of ripped pages and the reflection of a broken heart, it’s comforting to know He is already there.  In all my broken places, God has turned a my mess into a holy offering by pouring Himself right in.  He has never left me down.  And now those cracks allow Him to pour right out.

I know in the middle of my messy mascara days, He’s busy writing an amazing story.

Beth Moore, in Praying God’s Word, said:

The rejected person who turns entirely to God and His Word can find glorious restoration and acceptance in Christ no matter what happens.

In this world we will no doubt experience hurt and rejection again and again.  I will have words said to me again that make me catch my breath.  But if we keep our eyes on Him, He will restore our broken hearts and turn our troubles into triumph.

Today I’m celebrating God’s faithfulness in bringing me through every deep hurt in my life and keeping me connected to Him.  Oh how He loves me – and you.

Filed in: friends • by Amy • 1 Comment

  • « Previous Page
  • 1
  • …
  • 54
  • 55
  • 56
  • 57
  • 58
  • …
  • 899
  • Next Page »

profile

profile

Wife & Mama • Iced coffee seeker & curator of chaos • Collector of words & magic • Obsessed with laughter & bright lipstick • Dreaming & homesteading in the hills of PA

  • Bloglovin
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Search

Categories

Blog Archive

Subscribe to the Blog

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 34 other subscribers

Find Me Here

image iconimage icon

Copyright © 2025 · Theme by Blog Pixie

 

Loading Comments...