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Forever Beloved

Faith, Love & Truth

October 16, 2020

Reignite Intimacy | Make Your Marriage Sizzle

Let’s be real for a minute, sometimes it feels like sex is just too complicated.  You’re sleep deprived, the bills seem never-ending, the house needs cleaned, dishes need done and add in the everyday stress…all libido-suppressing.  It just seems easier to leave sex for another day.

Today I want to encourage you not to give up and not to let go of pursuing sex and intimacy in your marriage.  Embracing and enjoying your sexuality will seem challenging at times, even overwhelming, but we need to be purposeful about cultivating intimacy and passion in our marriage.  It takes time, energy and effort, but if you are intentional about it, your marriage will benefit and grow.

How can you keep intimacy alive?  You have to desire it.  You have to want it.  You have to be deliberate about it.  You have to be willing to do whatever it takes to reach the goal.  You have to engage your heart fully in the joyful pursuit.  Today I am sharing 16 ways to get started.

16 Ways To Make Your Marriage Sizzle

1.  Know your worth

We’re so busy feeling fat or saggy or inadequate that we can’t even imagine feeling sexual.  Study after study would show that the vast majority of husbands desire their wives – and they want wives who want to fully participate in sex and embrace it for the gift it is.  The hang up about body appearance is more about our own insecurities than it is about their expectations.  Nurturing sexual intimacy to its fullest in your marriage has so much to do with embracing the beauty and femininity of who you are.  And you are beautiful.  When he tells you he thinks you are beautiful and sexy, he really does mean it.  Believe him.  Accept the compliment and embrace it.  Embrace him and his love.

2.  Buy new undies

And for goodness sake, throw away those granny panties you’ve had since your last pregnancy.  Look for some Victoria’s Secret or Aerie coupons and go do some shopping.  You can normally find some pretty good sales, like 7 pair for $25.  Listen ladies, that’s a small price to pay for how good you’ll feel.  You’ll be surprised at how sexy you feel just knowing you have them on.  Maybe even shock your hubby and buy a thong or a cheeky cut.  Once the kids are in bed, walk past him in just a t-shirt and those new panties and he might fall off his chair.

3.  Pursue your spouse

Pursuit, to most men, means feeling desired (ladies, read that as “sex”) and affirmed through respect, honor and appreciation.  Most women, on the other hand, are more likely to want to be pursued through time, attention and tenderheartedness (guys, read that as “romance”).

Write him love notes and tuck them in his lunchbox.  Send him a racy text (I highly suggest knowing the location of his phone before this one. Remember…on smart phones, said text will pop up on the screen.)  Tell him how much you appreciate him.  Buy the stinkin’ lingerie that he likes on you, even if you feel it’s a waste of money.  Kiss him and hold his hand, even if you’re in a horribly long checkout line at Wal-Mart.  Read Song of Solomon out loud together each night before bed.  Pursue that man’s heart daily.

4.  Kiss

Kiss and kiss a lot.  Make out in the kitchen while cooking dinner.  Kiss in the living room while watching TV.  It’s good for your kids to see you give your spouse love.  That they can see we are still pursuing our spouses heart.  The byproduct is that our children can watch their parents dating.  When children see their parents giving each other time, affection, and respect it is a reassurance of our love and makes them feel secure.

5.  Have fun

When was the last time you did something with the purposeful intention of just having fun together?  One of my favorite things my husband and I have in common is a love for laughter.  Actually, his ability to make me laugh was one of the reasons I fell head over heals for him.  Plan a spontaneous adventure and surprise your spouse with it.   This could be a night away (minus kids) or even a little mini-date.  See a funny movie together, or take in a comedy show.  Let your hair down and get silly: have a pillow fight or a tickle war.  Although I’d highly suggest knowing how they react to tickling.  Getting kicked in the face might put a damper on your night.

6.  Sex is about you too girl

The world loves to lie to us.  One of those lies is that sex is something we do for our husband.  That way of thinking limits true intimacy in your marriage and creates resentment.  Remember, God gave us the ability to have an orgasm as well.  Take the time to identify things that make you feel sexy and begin pursuing those things (like buying sexy undies).  Begin thinking about, talking about, and doing things in bed that feel good to you.  Initiate sex once in a while and be an active participant in your own sex life.

7.  Focus on the positive

Remember the reasons you fell in love with your spouse?  It’s super easy to focus on what annoys us about our spouse, but that is definitely a passion killer.  Passion can’t co-exist with negativity.  So, develop a habit of being grateful and appreciative.  Guard your heart against taking the good parts of your marriage for granted.  Say thank you.  Plain and simple.  Thank them for big and little things.  Thank them for doing dishes, laundry or fixing your car.  I even thank my husband for just loving me (because I am fully aware there are days that can’t be easy).  Take some time to sit down together and make a list of the top five body parts you love (and think are super hot) about your spouse. Guys, your wife is likely in a body-image battle, even if you think she shouldn’t be.  This will mean the absolute world to her.

8.  Say I love you

Say if often.  Say it every chance you get.  Before you leave in the morning, at the end of a phone call, in a text during the work day, before bed or across the room.  Don’t ever let them wonder how you feel.

9.  Quickies can be your friend

Don’t be a high maintenance lover that needs a long list of “things” before sex can happen.  Give the kids ice cream for dinner, turn on some Spongebob…and lock your bedroom door.  The house won’t burn down and ice cream won’t kill them.  Grab the moments you can.  It will make the rest of the day just a little bit better.

10.  Get creative

Don’t become a predictable lover.  God has given us such freedom in this arena.  Consider having an open discussion with your spouse on what you feel is okay and what your boundaries are.  Just follow some general rules…it’s just the two of you, you allow mutual respect and agreement to guide your choices, it causes no pain physically, emotionally, or spiritually and you keep the focus on your relationship.

Sometimes, people shy away from certain sexual acts because they call them “dirty” or “kinky” or “weird”.  The truth is, if you and your spouse agree to try something (even if it’s weird) and you enjoy it, it is certainly okay for you to try during sex as long as it follows the basic guidelines.  So by all means, experiment and add some variety to your sex life!

11.  Touch is powerful

Every night when my husband and I go to bed, we touch somehow.  It may be me laying in his arms or me snuggling up against his back.  Sometimes we even hold hands while we sleep.  Moving across the bed to touch him will show your husband that you desire and love him and find comfort in his touch.

12.  It takes time for women

Men can become aroused in 2 to 3 minutes (and sometimes 30 seconds)—but women take 10 times as long.  Women take 20 to 30 minutes to become as aroused as men.  So women, it helps to start thinking about your later randevu earlier in the day.  Do a little planning, send a sexy text and get creative.

13.  72 hours

Did you know that men are actually created to need a sexual release about every three days?  I never knew that either until a few years ago.  Cindy Dagnan writes, “Sex is as necessary as breathing for most men… because of the periodic buildup of seminal fluid, they actually need it.”  For most men, this buildup takes only about seventy-two hours.  We need to be intentional on how we love on our husbands.

14.  Oral sex

Two words I never thought I’d say on this blog.  Just typing that made me sweat.  Y’all, my Mama reads my blog!

Christians will never fully agree on this topic and whether it’s permissible in marriage.  No clearly spelled out command exists in the Bible regarding oral sex, which means we are left to our own prayerful interpretation.  If we feel it is okay for a husband to kiss his wife’s neck, hand, naval or her forehead then how can we rationalize that her entire body is not permissible ground.  The same goes with a wife kissing her husband’s body.  So, yes, I do believe oral sex is permissible within marriage.  Song of Solomon 2:3 says Like an apple tree among the trees of the forest, so is my beloved among the young men.  In his shade I took great delight and sat down, and his fruit was sweet to my taste.  

15.  Plan sex

We live busy lives with full schedules.  Some days everyone is running in different directions.  It’s easy for sex to become an afterthought.  As weird as it sounds, putting sex on your calendar works.  We need to intentionally plan for what is important to us.  There isn’t any wrong schedule…1, 2 or 3 times a week.  With some spontaneous times sprinkled in if the opportunity arises.

16.  Pray Together

I have to admit, when we bow our heads to pray Sunday mornings, I can’t wait to slip my hand into my husbands.  There is just something so amazingly intimate about praying together!  I totally understand that not everyone is comfortable praying out loud {read this as ME} but it’s so worth it.  Just gather up the courage and pray with your man!

Come back next week for another post in our series.  Next week we’ll be discussing intimacy after unfaithfulness.

Filed in: bible study, intimacy • by Amy • Leave a Comment

October 13, 2020

National No Bra Day // And Why I Hate It

This is a day that I dread and one that makes me cringe every single year.  A day where I try my very best to stay away from all social media.  As many of you know, October is Breast Cancer Awareness Month.  And October 13 has been deemed national No Bra Day or Free the TaTas.

I am the daughter of a woman who not only fought breast cancer but won that fight. Not only one fight, but multiple fights. Her fight spanned across many years, each one being tough in it’s own way.  From 1981 through 1989 she battled and fought.  And throughout it all, she only asked God for one thing…to allow her to live long enough to raise her daughter.

From her perspective, those years had to be frightening.  The first surgery she had in 1981, she nearly lost her life.  The cancer was more advanced than they first anticipated, and a partial mastectomy had to be performed.  The next battle resulted in a complete mastectomy.  And the last battle included chemo and radiation.

When she first found out she had cancer, I was only six years old.  I can remember playing with the neighbor kids and waving to her as my Grandpa took her to the hospital for her first surgery.  I can remember hearing whispers of her condition when I was around.  I can remember crying, because I just wanted my Mama home.  I can remember the look on her face the first time she showed me her changed body riddled with staples.  I can remember the nights she spent sick from chemo and radiation.  The days her stomach would only allow her to eat rice.  And the morning I found her passed out on the floor because her white blood cell count had dropped.

The intent of this post isn’t to gain sympathy, but rather to give you a glimpse of what the reality of breast cancer is.

Her and I have had many, many discussions about ‪No ‬Bra Day and Free the Tatas. And to a breast cancer survivor, to a woman who fought to live so she could raise her daughter, to a woman that spent many days sick from radiation and chemo, these campaigns are completely offensive.

National No Bra Day is not only offensive to a survivor but also trivializing, belittling, insulting and demeaning to the pain and suffering they’ve endured.

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This is a great post from a survivor and I think sums up most of their thoughts on this:

The thought of seeing bra-less women flaunting two body parts that I have lost to cancer — more than I already see this on a regular day — does not feel all that supportive.  In fact, it feels quite the opposite

And as my Mama said:

It’s as much as them saying “Look, I have them and you don’t.”

I don’t understand how a day where women are encouraged to share photos of their braless breasts is to be “supportive” for women who are living with or who have died from breast cancer, or who have managed to ‘complete’ the arduous treatments and disfiguring surgeries required to put them into remission.

Answer this question: What does taking that bra off do? Does it bring research, awareness or education?

National No Bra Day was started in July of 2011 by Anastasia M. Doughnuts.  It was started through a Facebook event page and had 400,000 supporters.  It was so successful that it was repeated the following July.  Then someone had the bright idea to have a second No Bra Day annually on October 13th to piggyback on Breast Cancer Awareness Month.  The event page on Facebook for No Bra Day is quite clear in that the occasion is meant to celebrate breasts.  It doesn’t even mention breast cancer until the very last paragraph by stating “Breast Cancer is something you should take seriously and be checked for”.

This day, which many buy into, is nothing more than sexualizing breast cancer.  It’s sexualized by the slang used such as “Save 2nd base”, “Feel your boobies” and “Save the ta-tas”.  It’s sexualized by the provocative imagery used to raise funds and visibility.  It’s sexualized in the names of organizations created to promote breast cancer awareness, such as Coppafeel and Boobstagram.  It’s sexualized by social media users who use the campaign as a guise to post pictures of themselves topless with no intention of promoting breast cancer awareness or donating to research charities.  We’ve sexualized breast cancer so much that a popular porn site has even decided to cash in on it, donating a penny to charity for every 30 “boob-themed videos” watched.

And that, my friends, is disgustingly sad.

Breast cancer isn’t sexy, it’s devastating.

It’s not only devastating but often times is also disfiguring.  Many women suffer with body image issues after breast cancer.  Ann Marie Giannino-Otis, who runs the blog Stupid Dumb Breast Cancer, said

“My breasts don’t even look anything like what they used to. They’re completely different. We look in the mirror after breast cancer: Our nipples are gone; we have scars that go across our chests; we have either gained a lot of weight or lost weight. We’ve changed completely. We’re not accepting of this body, and now you’re telling us to take off a bra?” she said. “What breast cancer is is taking off our breasts, having a lumpectomy, making them completely unerotic. So you’re sexualizing something that’s not sexy. It’s disgusting.“

Cancer patients don’t have time for cuteness when it comes to the potentially fatal disease they’re faced with.  They do, on the other hand, have an appreciation for realism and action.  Ask a real survivor what you can do to promote breast cancer awareness or how you can honor her fight.  Their answers would include get a mammogram, run a race, donate to the Susan G. Komen Foundation or simply be there for someone fighting a battle.  Taking your bra off isn’t the answer.

National No Bra Day is all about the breasts, not the women attached to them.

Filed in: Uncategorized • by Amy • Leave a Comment

October 9, 2020

Reignite Intimacy | The Purity Movement Has Got To Go

Excitement was in the air.

There was a youth event at church that night.  I took my time primping, doing my hair and makeup, choosing just the right outfit.

Any time there was a youth event, your chances were pretty high of seeing that boy you were crushing on.

My Mom dropped me off at church and I quickly found my group and we shuffled into the church.  Giggles rang through the foyer.

We were ushered into the sanctuary, all sliding into the pews with our tribe of friends.

The excitement ended once the video began.  It was a video on purity.

I grew up in the 90’s, right in the thick of purity culture.

Any activity tied to the church, whether a youth event or a week at church camp, boasted the same loud rule…NO PC!  No physical contact between boys and girls.

Hand-holding, hugging and kissing were all forbidden.  Even sitting too close to a boy was frowned upon.  Crushes weren’t really discussed, because it meant you had “given your heart away”.

It was all viewed as the gateway drug to sex and obviously forbidden before marriage.

Your sexuality was viewed as dangerous.

Teens were encouraged to wear purity rings, sign virginity contracts and pledge chastity during public ceremonies.

We were given a multitude of different analogies used to describe girls who had sex before marriage.  Flowers that have been plucked.  A chewed stick of gum.  Chipped teacups.  Tape that’s lost its stickiness.  Rotten fruit that fell off the tree.  Stained napkins.  A torn-up piece of paper.  Unwrapped gifts.  Spit in a glass of water.  Dirty chocolate.  Mucky water.  Used garbage.  Bruised apple.

And all of them equate to the same message: A girl’s worth is completely tied to her sexual purity.

We were taught that our purity was a large part of our identity. Perhaps even more important than our faith in Jesus.

As women, it feels as if our worth is often reduced to what we have or haven’t done in the bedroom.  We wear white dresses on our wedding days as a symbol of innocence, purity and virginity.  But yet signs of our spiritual health and our walk with Jesus are treated as secondary to virginity.

I remember as a teen I liked to be different, I still have that craving in my heart.  I finally talked my Mom into letting me get second holes pierced in my ears.  I was the first girl at church to have that done.  I was so excited to go to church the next Sunday and show my friends.  My friends Mom, an adult who clearly knew better, told her that only girls who have had sex get their ears pierced twice.  When my friend told me that I was devastated and felt such shame.  I knew it was untrue, because I was a virgin, but I was so ashamed for the adults in the church to think that of me.  From that point on I would often wear my hair down when I went to church so no one would see my ear piercings.

Purity being used to gauge your spiritual health breeds pride and judgment among believers.  Judgement that wasn’t hidden.  Anything from ear-piercings to your crushes were judged.  And that taught me one thing, secrecy.  If you didn’t want to be scolded for having a crush on a boy, you kept it a secret.

There was a lot of in-your-face rhetoric with the analogies, purity rings and concerts, but the fear we learned was subtle in a lot of ways.  It crept in on us more through the undertone within the culture and the way people acted than what was actually said.

The words I would associate with purity culture are shame and fear-mongering.

And we were promised that somehow the shame and fear would magically disappear on our wedding night.  It would just poof, be gone.  Because we paid the price of waiting until we were married, we would have amazing honeymoon sex.  And the teachings we received that sex was dirty would just be vanished from our minds in that very instant.  Sex was bad until it was supposed to be good.

What those of us who grew up in purity culture have realized is that shame and fear doesn’t instantly disappear.  The harmful, sometimes PTSD-like consequences are something we have to unpack for years.

Linda Kay Klein, author of Pure: Inside the Evangelical Movement That Shamed a Generation of Women and How I Broke Free had this to say about the purity movement:

Shame is baked into the latest round of purity teachings.  Since those teachings are formalized in adolescence, they become a virtually intractable part of a person’s identity.

How do I wish the church would have handled purity and sex differently?

Don’t shame abuse victims

While I don’t think this shame was intentional, it still happened, nonetheless.  If purity is something you can lose because of sexual activity that means those who are abused or raped are no longer pure.  Remember those analogies purity culture loves to throw around?  Rotten fruit that fell off the tree.  Can you even imagine the heartache and burden that puts on rape survivors?

Elizabeth Smart, a kidnapping victim, remembered hearing one of those analogies.  This is what she told a panel about it.

For me, I thought ‘I’m that chewed-up piece of gum,’. Nobody re-chews a piece of gum. You throw it away. And that’s how easy it is to feel you no longer have worth. Your life no longer has value.

Even if it isn’t a child from the church that has been raped or abused, it very well could be someone around them or you.  And if purity culture is something you often speak of; you could be spreading that message to them.

A rape survivor is already dealing with so much trauma, to also have that compounded on top of that is almost unbearable.

You aren’t used goods no one will want

Listen to me carefully, this couldn’t be further from the truth.  You are not damaged goods.  And I fully believe if Jesus were speaking to a room full of teenagers who had premarital sex, He would say the same thing.

It is interesting when Jesus walked on this earth, He talked to a lot of women who were “damaged goods”.  Women who had a past, a background, a life before they met Jesus.  Not once did He ever use a phrase like damaged goods or rotten fruit.  He used words of love and forgiveness, He used words that gave life and asked them to leave their life of sin, but He didn’t condemn them.

Take a look at the account of Jesus’ ancestors in Matthew 1:1-16.  First, we see Tamar who solicited sex with her father-in-law.  Then we see Rahab who was clearly a prostitute.  Ruth is next, identified as a true woman of virtue.  The fourth woman is identified as Uriah’s wife, she was seduced by David while her husband was at war.  Last is Mary, the mother of Jesus.  Mary is a virgin and wasn’t part of any sex scandal.  Five women are included, mostly poor, mostly misfits, widows, unimportant, unknown, sinful women who changed the course of history by their simple, obedient lives.  This is no oversight on God’s part!  I think He intentionally chose women we can relate to.  In this list are women and men who are like us.  Some sinned sexually.  Others were deeply affected by the moral climate around them.  But these were the people in the lineage of Jesus.

I want you all to know: if you had sex before you were married, that does not make your marriage any less valuable in God’s sight, and you are not a failure.  Your purity is not based on what you did with your body, but on what Jesus did with His.

Sex is powerful but sexual sin is not more powerful than God’s grace.

Sex isn’t dirty

Many of us who grew up in purity culture have heard something similar.  These statements stick in our brain and we bring that mindset into our marriages, and our intimacy suffers as a result.

Sex is good.  Hello, God created it…He called it “good,” and it existed before there was any sin in the world.  Sex was not created by Satan, Playboy, the internet or some creepy pervert lurking in the shadows of a porn shop.

But when you are told that sex is dirty and losing your purity is bad, it also makes sex something bad.  Many married women find sex difficult to enjoy because we’ve been fleeing from it our entire unmarried life.  Once we’re married and able to have sex, it’s a letdown.  And can feel like a failure.  Which in turn impacts your marriage.

Women aren’t responsible for men’s sin

I remember how odd I thought it was at church camp when we would go swimming that I had to wear a long shirt over my suit, but boys could swim shirtless.

The modesty culture goes hand-in-hand with purity.  Women are to dress modestly so we don’t become a stumbling block for men.  We are told it’s our responsibility to keep their “eyes up here”.  We are the gatekeepers of men’s sin.  We say there is no excuse to lust, but then we lay the blame on women’s clothing choices.

Sadly, I’ve also heard a time or two “She was asking for it by what she was wearing”.  Let me just say victim blaming has to stop.  We also cannot say there is no excuse to rape, but lay the blame on a woman for her clothing choices.

Jesus lays the blame for lust at the feet of the man.  We see this clearly in Matthew 5:28.  Nowhere in that verse does He say it’s the woman’s fault.

But, and there is a but, if we are deliberately dressing in a way to intentionally entice men to lust then I do believe the blame lies with us (this does NOT apply to rape, period).

I’m not saying that modesty doesn’t matter, so please don’t take that from my statements here.  But we need to stop teaching girls their bodies are bad, dangerous and a source of shame.

How your body works

Hormones, puberty, attraction, male and female reproduction systems, what impacts libido, pregnancy…those are all normal things that teenagers need educated on.  And for goodness sake, teaching them the proper terms for body parts (penis and vagina) isn’t going to send them directly to hell.

When we give them appropriate information, they won’t feel as if we are hiding anything from them.  And we can teach them that sex is a good thing!  We can give them the foundation, answer questions they may have and teach them that sex is God-pleasing when it’s within the bounds of marriage.  We need to answer questions with integrity, not simply giving a moralizing lesson.

Walking alongside you

While I do believe that God wants us to keep sex within His intentions I also believe we need to reshape how we talk about it and understand that people are complicated; it’s not just behavior vs. sexuality.  The more we can support one another and talk openly, the stronger we become.

Our teens live in a society which is inundated with sex everywhere.  I think it’s really important for us to walk alongside of them rather than throw the “just don’t do it” answer at them.  We need to encourage open conversations where we can pour honesty and God’s love into them.

Jeremy Roloff said:

Teens need a God-centered perspective; they need to understand that sex is designed to be perfect and beautiful.  It’s the way we engage with a specific human to experience a relationship. It’s designed by God for communication and oneness. We need role models to offer this hopeful perspective.

And you know who does want that rotten fruit, plucked flowers and chewed gum?  JESUS!

Join me next week for another post in our series on intimacy.  In the meantime I’d love to hear your opinions on purity culture.  How are you planning to talk to your children about sex so they can have a positive view of it?  Did purity culture negatively affect you?

Filed in: bible study, intimacy • by Amy • 7 Comments

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Wife & Mama • Iced coffee seeker & curator of chaos • Collector of words & magic • Obsessed with laughter & bright lipstick • Dreaming & homesteading in the hills of PA

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