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Forever Beloved

Faith, Love & Truth

March 14, 2010

unnecessary emotions

tuesday morning as i was on my way to work i was listening to the radio, as i always do.  i normally switch between a local country station and family life network.  on fln they were having “testimony tuesday” where people call in and give their testimonies.  todays subject was “praying for people you find difficult”.  boy was i interested in hearing the testimonies as i, as hard as it is to admit, find LOTS of people difficult. 

i couldn’t hardly wait to hear the first testimony…i didn’t have to wait long.  a lady called in saying she is a survivor of domestic abuse.  the next statement she made just hit me like a ton of bricks.  she said “love is the only necessary emotion”…WOW…those 6 words almost knocked me over.  this woman, who had been hurt time after time physically and mentally, has a heart that is overflowing with love. 

i’ve thought of this ever since then as i can’t seem to get it off my mind.  i think this is something the Lord really wants me to give attention to.  i will fully admit i struggle with anger…patience and i aren’t the best of friends either.  i struggle with people every single day that i find difficult.  i certainly struggle with the ability to be nice to them.  and then i think of her words “love is the only necessary emotion” and it makes me want to be a better person…to try my best to remember all those other emotions, they aren’t necessary…think of how happy our lives would be if we filled them to overflowing every single day with nothing but love!!!

out for now
~kisses

Filed in: Uncategorized • by Amy • Leave a Comment

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March 11, 2010

random…

things making me happy today…

* hello, 65 degrees and SUNNY out!!!
* the most amazing family ever
* exercise class tonight
* tomorrow is friday, heck YES!
* supper is already made
* dvr’d shows ready to watch after class
* besties that i love

out for now
~kisses

Filed in: Uncategorized • by Amy • Leave a Comment

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March 10, 2010

chicken pie

i wanted to share this recipe here…it’s one of my FAV recipes right now.  it’s great comfort food and it’s shockingly healthy!!!  the nutrition info follows the recipe.   hope ya’all enjoy!

3 cups cooked, shredded chicken

2 cups chicken broth (fat free)
1 10-ounce can cream of chicken soup (I use the 98% fat free)
1 cup flour
1 ½ tsp baking powder
1/2 teaspoon pepper
1 tbsp butter, melted
1 cup low fat buttermilk, well shaken

Preheat oven to 425 F

Put the chicken in a 2-quart casserole dish. Combine the broth and soup in a medium saucepan and bring the mixture to boil. Pour the broth mixture over the chicken.

In a separate medium bowl, mix the flour, baking powder, pepper, butter and buttermilk. Pour the mixture over the casserole and smooth the top; do not stir. Bake the casserole for 45 minutes, or until the crust is brown and the filling beneath is hot and bubbly.

This recipe makes 8 servings

Each serving has:

calories              192.4
fat                      3.5 g.
carbohydrates    16 g.
fiber                   7 g.
protein               22.8 g.

 
out for now
~kisses

Filed in: recipes, Uncategorized • by Amy • 2 Comments

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